This indoor season has been one to remember. I was able to finish the season with an indoor personal best and a World Indoor bronze medal.
This season was very short,sweet, and the most consistent series of meets I have ever had.
I had been working hard and was nervous. I didn't want the hard work to not show up. Each meet I focused on what I have been working on in practice. It's still early in the season I had to just work with what I knew I had worked for and let my competitiveness show up...and it did!
Enough about that...
Let's talk about what an amazing USA team we had! I enjoyed every single moment and every single person on the team. Though now, I'm considered a "veteran" I really enjoyed the "rookies". Everyone was so positive. Whether they had good or bad performances, they were able to be there for and support the team.
We were able to go to the city and had a blast! We became the the best Indoor team USA has ever seen. Breaking the record of number of medal ever achieved that the championships. We also have broken the number of gold medals ever achieved.
This meet showed me where I am and what else I need to do to continue to reach my goal of getting the gold medal at the Olympic Games in London.
Right now London is all I can see. This is my road to London! It has been a short four years! Can't believe it's that time! I am ready to enjoy this roller coaster ride to the podium!
Thats all folks!
Until next time,
Michelle
Tuesday, June 5, 2012
London Fever
I got chills! They're multiplying and I'm losing control. 'Cause the power you're supplying...it's eletricfying! You're the one that I want!
I know some of you know where those lyrics come from. They come from the movie 'Grease' when Sandy and Danny finally confess their love to each other.
That's how I feel about the 2012 Olympics. Every time I see NBC commercials I get chills all over my body. I get this feeling from deep within that is so powerful it causes tears to form in my eyes. I can't shake it!
My first Olympic team my mindset was "let's see what I can do". This time I am going for it, the one thing that every athlete dreams of, I'm going for GOLD! There can't be a greater feeling than standing on top of the podium with the gold medal around your neck and the national anthem playing in the background! Being a track and field athlete, what greater honor is there?
In everything I do I hold that picture in my mind. I have my eyes fixed on the prize. For some people it may be hard to see. They may even ask if it's a tangible goal. Yes it is! If you shoot for the moon the least you will do is land amongst the stars, right? Plus, I know with all of my heart I can do all things through Christ (Philippians 4:13) !
Faith, patience, hard work, and consistency can take you far. Whatever you want to do, like good old Nike says, "JUST DO IT"!
Yours truly,
Michelle Carter
I know some of you know where those lyrics come from. They come from the movie 'Grease' when Sandy and Danny finally confess their love to each other.
That's how I feel about the 2012 Olympics. Every time I see NBC commercials I get chills all over my body. I get this feeling from deep within that is so powerful it causes tears to form in my eyes. I can't shake it!
My first Olympic team my mindset was "let's see what I can do". This time I am going for it, the one thing that every athlete dreams of, I'm going for GOLD! There can't be a greater feeling than standing on top of the podium with the gold medal around your neck and the national anthem playing in the background! Being a track and field athlete, what greater honor is there?
In everything I do I hold that picture in my mind. I have my eyes fixed on the prize. For some people it may be hard to see. They may even ask if it's a tangible goal. Yes it is! If you shoot for the moon the least you will do is land amongst the stars, right? Plus, I know with all of my heart I can do all things through Christ (Philippians 4:13) !
Faith, patience, hard work, and consistency can take you far. Whatever you want to do, like good old Nike says, "JUST DO IT"!
Yours truly,
Michelle Carter
Tuesday, February 7, 2012
Indoor is here!
I woke up 6:00am with a loud knock at my door. When I heard the sound I already knew who it was. USADA! For those who don't know USADA is The United States of America Doping Agency. They do random drug tests for those athletes who compete in the USA. So, today was my day for them to come and collect my urine.
Since I was wide awake, I was flipping through my DVR and realized that the US Open Indoor Track meet at Madison Square Garden was recorded so I had to watch it. Wake up, Drug test, watch track meet, and go to practice. That's how you start your day!
I have eleven days until my first indoor track meet. I am super excited! Usually, I am never excited about indoor but this year is different. I open up at the Tyson Invitational in Fayetteville, Arkansas on Feb 11th. Then I will be competing At the US Nationals in Albuquerque, New Mexico in anticipation of competing for the United States at the Indoor World Championship in Istanbul, Turkey. That's the end of my indoor season. Short and sweet! Just like this post! LOL!
Until next time
Michelle Carter
Since I was wide awake, I was flipping through my DVR and realized that the US Open Indoor Track meet at Madison Square Garden was recorded so I had to watch it. Wake up, Drug test, watch track meet, and go to practice. That's how you start your day!
I have eleven days until my first indoor track meet. I am super excited! Usually, I am never excited about indoor but this year is different. I open up at the Tyson Invitational in Fayetteville, Arkansas on Feb 11th. Then I will be competing At the US Nationals in Albuquerque, New Mexico in anticipation of competing for the United States at the Indoor World Championship in Istanbul, Turkey. That's the end of my indoor season. Short and sweet! Just like this post! LOL!
Until next time
Michelle Carter
2012 Nuff Said!
2012 is here. I can't believe how fast 2011 has came and gone!
2011 was a learning year for me. I have learned so much through the great teacher "experience" and his twin brothers "trial and error". 2011 was a great year and I threw a personal best of 19.87m = 65ft 2in. I finished second in the USA and ninth in the world rankings. I was able to see what hard work can get you!
My expectations for 2012 are high as well! I am so excited for the new year and have a new outlook on life! I have a God that provides for me and has given me special gifts and talents. I have the best coaches and friends that that have always been supportive in their own way!
What more can I ask for.
Truly Grateful,
Michelle
2011 was a learning year for me. I have learned so much through the great teacher "experience" and his twin brothers "trial and error". 2011 was a great year and I threw a personal best of 19.87m = 65ft 2in. I finished second in the USA and ninth in the world rankings. I was able to see what hard work can get you!
My expectations for 2012 are high as well! I am so excited for the new year and have a new outlook on life! I have a God that provides for me and has given me special gifts and talents. I have the best coaches and friends that that have always been supportive in their own way!
What more can I ask for.
Truly Grateful,
Michelle
Something you don't know about me...
I went to my sisters school for a ground breaking ceremony for the new athletic complex they are building and it made me reflect.
Focus Learning Academy is a school that focuses on kids that have learning disabilities. At Focus, kids get a chance to make it through school without getting labled or told that they can not make it because they learn differently. Kids with ADD, ADHD, Autism, and Dyslexia are capable of learning. They just see things differently and it may take a little longer.
I was one of those kids growing up. I was diagnosed at a young age with ADHD and Dyslexia. They told my mom that I would not be able to make it through school without medication. My mom refused to believe that to be true. She knew how smart I was. I scored very high on my IQ test. My mom spent countless hours going over things with me figuring out how I learned best.
In 3rd-6th grade I left school to go to tutoring 2 hours per day, 4 days a week. I didn't know that I was different than everyone else. My mom always told me that I can do it. I just need to focus and work hard.
I made it through elementary and now it was time for Jr High. I didn't go to tutoring anymore. School wasn't hard and I made good grades. I made it through High School easily took AP English in the 11th and 12th grade. After I signed to go to Texas and they said I didn't need to have the class so I dropped it. I graduated High school with no problems!
As I prepared for college they told me that I had to be tested again. Once you have been tested and it is on your transcript and they have to do it again before you enter college so they can know where you are. I got tested again and it went well. My IQ score was high but they were really confused on how I was able to make it through high school without medication.
They told me that there was no way that I would make it through college without medication. The doctor gave me a prescription and told me to think about it and encouraged me try it for a week and see if it makes things easier for me.
I went home and thought about it. I told my mom I would give it an honest effort. I took the medicine and the next thing I knew, I was cleaning my whole bathroom with with a tooth brush. I spent about 5-6 hours scrubbing. My mom came and checked on me a few times. The last time she came in and checked on me she told me to just stop, the bathroom was clean enough and I need to go to bed. We realized that the medication was not for me.
I felt like I was not myself I was so focused on that bathroom I don't even think I stopped to eat or drink. I felt like I was in a trance. That is not me at all. I never took those meds again. When I struggled in college they suggested that I should take something. I was too determined to show them that I can do it without help. I was just ready to be done with school. Between the demands of trying to graduate and the demands from track and field, I was overwhelmed. I just wanted to be finished. I continued to press forward and I made it! I graduated college without medication!
I wish that people would take a little more time to find out why these kids struggle the way they do. Some of the kids at Focus learning academy have some extreme situations at home that makes things at school hard. They may be hungry or their parents are sick. They may be raising themselves because their parents work so hard that they hardly see them. Why shouldn't these kids have a chance to improve their lives with a quality education. A chance to have someone that cares enough to tell them they can do it that they are not dumb or incapable. Someone to tell them that they can go to college and that they should go to college. As well as someone that will give them a chance to dream and provide an opportunity for them to be successful.
Never underestimate a child that learns differently. You never know what they may become or what they are capable of doing. Great athletes, singers, musicians, writers, scientists, artists, and inventors have struggled with learning disabilities but they did not let it stop them from being successful.
What I would tell a kid that struggles with anything in life is, when you put your mind to it you can do anything. It may not be easy but you can do it. It may take a long time but you can do it. Learning disabilities do not go away, you learn how to adapt. To figure out what works best for you. Find out how you learn... Work with it and work it out!
If you believe you can achieve
Keep pushing
Michelle
Focus Learning Academy is a school that focuses on kids that have learning disabilities. At Focus, kids get a chance to make it through school without getting labled or told that they can not make it because they learn differently. Kids with ADD, ADHD, Autism, and Dyslexia are capable of learning. They just see things differently and it may take a little longer.
I was one of those kids growing up. I was diagnosed at a young age with ADHD and Dyslexia. They told my mom that I would not be able to make it through school without medication. My mom refused to believe that to be true. She knew how smart I was. I scored very high on my IQ test. My mom spent countless hours going over things with me figuring out how I learned best.
In 3rd-6th grade I left school to go to tutoring 2 hours per day, 4 days a week. I didn't know that I was different than everyone else. My mom always told me that I can do it. I just need to focus and work hard.
I made it through elementary and now it was time for Jr High. I didn't go to tutoring anymore. School wasn't hard and I made good grades. I made it through High School easily took AP English in the 11th and 12th grade. After I signed to go to Texas and they said I didn't need to have the class so I dropped it. I graduated High school with no problems!
As I prepared for college they told me that I had to be tested again. Once you have been tested and it is on your transcript and they have to do it again before you enter college so they can know where you are. I got tested again and it went well. My IQ score was high but they were really confused on how I was able to make it through high school without medication.
They told me that there was no way that I would make it through college without medication. The doctor gave me a prescription and told me to think about it and encouraged me try it for a week and see if it makes things easier for me.
I went home and thought about it. I told my mom I would give it an honest effort. I took the medicine and the next thing I knew, I was cleaning my whole bathroom with with a tooth brush. I spent about 5-6 hours scrubbing. My mom came and checked on me a few times. The last time she came in and checked on me she told me to just stop, the bathroom was clean enough and I need to go to bed. We realized that the medication was not for me.
I felt like I was not myself I was so focused on that bathroom I don't even think I stopped to eat or drink. I felt like I was in a trance. That is not me at all. I never took those meds again. When I struggled in college they suggested that I should take something. I was too determined to show them that I can do it without help. I was just ready to be done with school. Between the demands of trying to graduate and the demands from track and field, I was overwhelmed. I just wanted to be finished. I continued to press forward and I made it! I graduated college without medication!
I wish that people would take a little more time to find out why these kids struggle the way they do. Some of the kids at Focus learning academy have some extreme situations at home that makes things at school hard. They may be hungry or their parents are sick. They may be raising themselves because their parents work so hard that they hardly see them. Why shouldn't these kids have a chance to improve their lives with a quality education. A chance to have someone that cares enough to tell them they can do it that they are not dumb or incapable. Someone to tell them that they can go to college and that they should go to college. As well as someone that will give them a chance to dream and provide an opportunity for them to be successful.
Never underestimate a child that learns differently. You never know what they may become or what they are capable of doing. Great athletes, singers, musicians, writers, scientists, artists, and inventors have struggled with learning disabilities but they did not let it stop them from being successful.
What I would tell a kid that struggles with anything in life is, when you put your mind to it you can do anything. It may not be easy but you can do it. It may take a long time but you can do it. Learning disabilities do not go away, you learn how to adapt. To figure out what works best for you. Find out how you learn... Work with it and work it out!
If you believe you can achieve
Keep pushing
Michelle
Wednesday, November 9, 2011
Off-Season Training
It's off-season training time! Most of the time I dread this part of the year. This year I am excited to set the tone for the season. The picture shows my "Im not in the mood to play" face. Lol! Thats going to be my new look to all of my distractions! I am not in the mood. Not today! Leave me alone! Rolling of the eyes! Yada yada yada!
Big goals require a plan. A plan requires a goal. To reach you goals you have to have work hard! Lets get it!
Tuesday, September 27, 2011
Blogging
I'm not so good at this blogging thing... I'm not consistent :( ..... But I do enjoy it :D.... I have so much to talk about that has happened this year.... I will have plenty of stories to tell about this coming year... It's going to be My Olympic Journey to London 2012.... I have big goals and dreams this year. I want to be able to let you in on my journey! Sooooo! I will try my hardest to keep up with my blogs and keep you informed.... I will be talking not just about track but about all the things that I enjoy... If there is anything you want to ask or something you want to talk about send me your ideas... Ill see what I can do!
Until Next Time
Michelle
Until Next Time
Michelle
Saturday, June 25, 2011
2011 US Nationals/Season
I know it's been a long time since I've last blogged. Let me give you a recap on what has been going on.
This year I have been focusing on getting stronger and getting fit. Looking at what I did last year my dad and I decided to try something new. The reverse... For those who have no idea what the reverse is, its at the end of my throw I switch my feet to help me stay in the ring.
I worked it and worked it but it was improving. In the middle of all of that I had injured my shoulder and missed the indoor season. I felt that I was falling behind. When I was finally cleared to train I felt like I was starting over.
I kept trying the reverse and one day we came to the conclusion that the reverse was not for me. We decided to go back to what I know.
To be honest, I was worried that It was too late to make another change. My dad told me that it was going to be fine. I worked and worked and worked.
My marks this year were not my best. I wanted to do well at Nationals. I started to put pressure and stress on myself. To calm all of the extra nonsense that was going in my head, I told myself that my goal was to make the team. That's all I wanted to do. Make it to World Championships.
Before the meet my Dad and Jon told me that I was ready if I believed it or not. I chose to believe what they have told me. I knew that I was capable of doing well. Then I remembered the most important piece to my puzzle, Jesus. Philippians 4:13 says "That I can do all things through Christ who strengthens me". I wasn't just limiting myself but I was limiting God.
I knew that God already worked it out all I had to do was trust him. So I went out and competed.
My first throw in the competition surprised me I threw 19.16 62ft 10.5in. I came back with my second throw 19.86m 65ft 2in. when I heard that I could not believe it. I was not expecting that! I thought to my self just keep your composure you still have 4 more throws. My last 4 throws were all over 60ft. It was the first series I have had all of my throws over 60ft.
Lets rewind a little.
The day before I was distracted by looking and comparing what I had to what others had. I prayed about it. Woke up the next morning and read an email that I normally wouldn't read. It talked about being humble and patient. All I could do was laugh because it felt like God had just checked me. It was like He said "Girl shut up! Do what you know to do. I got you. I'm glad you took time to listen to me today!". After the meet is when I realized how close I was to missing a blessing. Negative thoughts flooded my mind. Pride was rising up in me. I had to check myself. I think if I had not prayed about what I was thinking and feeling the results would have been different.
After the competition all I could do was tell Him thank you. I was not expecting to throw that far but He succeeded all of my expectations. I am so grateful!
As for the rest of the season....
I finished 6th at every single Diamond League meet. :/ It was a little frustrating. The I placed 9th at worlds... Disappointed there too!
Having the break through throw at Nationals showed me that I have so much more in me. I have to learn how to get it out!
I will to continue to work hard, after that work harder, then work even harder!
This year I have been focusing on getting stronger and getting fit. Looking at what I did last year my dad and I decided to try something new. The reverse... For those who have no idea what the reverse is, its at the end of my throw I switch my feet to help me stay in the ring.
I worked it and worked it but it was improving. In the middle of all of that I had injured my shoulder and missed the indoor season. I felt that I was falling behind. When I was finally cleared to train I felt like I was starting over.
I kept trying the reverse and one day we came to the conclusion that the reverse was not for me. We decided to go back to what I know.
To be honest, I was worried that It was too late to make another change. My dad told me that it was going to be fine. I worked and worked and worked.
My marks this year were not my best. I wanted to do well at Nationals. I started to put pressure and stress on myself. To calm all of the extra nonsense that was going in my head, I told myself that my goal was to make the team. That's all I wanted to do. Make it to World Championships.
Before the meet my Dad and Jon told me that I was ready if I believed it or not. I chose to believe what they have told me. I knew that I was capable of doing well. Then I remembered the most important piece to my puzzle, Jesus. Philippians 4:13 says "That I can do all things through Christ who strengthens me". I wasn't just limiting myself but I was limiting God.
I knew that God already worked it out all I had to do was trust him. So I went out and competed.
My first throw in the competition surprised me I threw 19.16 62ft 10.5in. I came back with my second throw 19.86m 65ft 2in. when I heard that I could not believe it. I was not expecting that! I thought to my self just keep your composure you still have 4 more throws. My last 4 throws were all over 60ft. It was the first series I have had all of my throws over 60ft.
Lets rewind a little.
The day before I was distracted by looking and comparing what I had to what others had. I prayed about it. Woke up the next morning and read an email that I normally wouldn't read. It talked about being humble and patient. All I could do was laugh because it felt like God had just checked me. It was like He said "Girl shut up! Do what you know to do. I got you. I'm glad you took time to listen to me today!". After the meet is when I realized how close I was to missing a blessing. Negative thoughts flooded my mind. Pride was rising up in me. I had to check myself. I think if I had not prayed about what I was thinking and feeling the results would have been different.
After the competition all I could do was tell Him thank you. I was not expecting to throw that far but He succeeded all of my expectations. I am so grateful!
As for the rest of the season....
I finished 6th at every single Diamond League meet. :/ It was a little frustrating. The I placed 9th at worlds... Disappointed there too!
Having the break through throw at Nationals showed me that I have so much more in me. I have to learn how to get it out!
I will to continue to work hard, after that work harder, then work even harder!
Monday, December 20, 2010
2011 BABY!!!!!!
AAAAAAAHHHHHHHHHHH!!!!!!!!!!!!!!!
Can you believe it's a new year already? It seems like 2010 went by so fast!
As I think about 2010 one word comes to mind. Growth!
I have learned so much about myself and I realized what's my passion. Knowing my passions and what I want most in the world has helped me to hone in on my goals. Having a clear picture of what it is that you want makes it setting goals easier.
It's very important that you take time to reflect on your priorities. What you spend the most time and money doing shows your main focus. Sometimes we have to refocus!
Three things to help us refocus for 2011......
1) Write down your goals
2) Make a plan
3) WORK YOUR PLAN!!!!!!!!!!!
I put #3 in all caps because it's the hardest step. Writing down goals and making a plan is pretty easy. Working that plan is where many of us fail.
Step #3 is the trial and era period. What you write down does not include everyday life situations. Things will happen that will take you off course. If you keep your goals in view you will be able to get back on the right path!
Put little notes in places that you look at everyday, to remind yourself what it is you are working towards. I have notes on my bathroom mirror, on the mirror in my bedroom, by the door, and on my refrigerator, things I look at everyday. On days that I don't feel like doing anything, the notes gives me a little pick me up. Your notes can be your goals, bible verses, or motivational quotes. Whatever you need that makes you tick, do it!
No matter what it is in life that you want to accomplish. If there is a will, there is a way!
Push yourself in 2011!
Can you believe it's a new year already? It seems like 2010 went by so fast!
As I think about 2010 one word comes to mind. Growth!
I have learned so much about myself and I realized what's my passion. Knowing my passions and what I want most in the world has helped me to hone in on my goals. Having a clear picture of what it is that you want makes it setting goals easier.
It's very important that you take time to reflect on your priorities. What you spend the most time and money doing shows your main focus. Sometimes we have to refocus!
Three things to help us refocus for 2011......
1) Write down your goals
2) Make a plan
3) WORK YOUR PLAN!!!!!!!!!!!
I put #3 in all caps because it's the hardest step. Writing down goals and making a plan is pretty easy. Working that plan is where many of us fail.
Step #3 is the trial and era period. What you write down does not include everyday life situations. Things will happen that will take you off course. If you keep your goals in view you will be able to get back on the right path!
Put little notes in places that you look at everyday, to remind yourself what it is you are working towards. I have notes on my bathroom mirror, on the mirror in my bedroom, by the door, and on my refrigerator, things I look at everyday. On days that I don't feel like doing anything, the notes gives me a little pick me up. Your notes can be your goals, bible verses, or motivational quotes. Whatever you need that makes you tick, do it!
No matter what it is in life that you want to accomplish. If there is a will, there is a way!
Push yourself in 2011!
Saturday, November 13, 2010
I'm still here!
Hey y'all!
I know I haven't blogged in a while. I'm still alive and well! Just been taking care of business.
I have started my off-season training. Its been going pretty good! I have my goals and I have a plan! So everyday, I am working towards that goal.
God has been working on me in so many way that I don't have words for it yet! I don't know when I will start blogging again but I will!
Until then take care and God bless!
I know I haven't blogged in a while. I'm still alive and well! Just been taking care of business.
I have started my off-season training. Its been going pretty good! I have my goals and I have a plan! So everyday, I am working towards that goal.
God has been working on me in so many way that I don't have words for it yet! I don't know when I will start blogging again but I will!
Until then take care and God bless!
Sunday, July 25, 2010
The reason why
I went to church last Sunday I was so happy that I went because I was truly blessed by what was said. I attend Oak Cliff Bible Fellowship (OCBF) Dr. Tony Evans in Dallas, Texas.
The thing that stuck out to me was when he talked about the purpose of a testimony. The purpose of a testimony is to confess what God has done for you. It doesn't matter how big or how small it is. Its a public statement. God has been so good to me that I want others to know what Im going through and how did I get through it. My Blog is my testimony. I cant keep it to myself. This blog isn't for me. I want people to see the ups and downs, the whys and hows.
I dont do what I do for me.
Everything I do God gets the glory. I am just a vessel for Him to use. My job is to tell other about Jesus Christ, not just in the things I say but in the things I do. In interviews I may not get a chance to say all the things I want to say or they may not put out all the things I said. In my blog I can say what I want. I don't have to hold back.
You may not agree with whats said or how its said. I pray that you can hear my heart. I love what I do and I love Jesus. This is one way how I can show it.
Greater is He who is in me than he who is in the world.
The thing that stuck out to me was when he talked about the purpose of a testimony. The purpose of a testimony is to confess what God has done for you. It doesn't matter how big or how small it is. Its a public statement. God has been so good to me that I want others to know what Im going through and how did I get through it. My Blog is my testimony. I cant keep it to myself. This blog isn't for me. I want people to see the ups and downs, the whys and hows.
I dont do what I do for me.
Everything I do God gets the glory. I am just a vessel for Him to use. My job is to tell other about Jesus Christ, not just in the things I say but in the things I do. In interviews I may not get a chance to say all the things I want to say or they may not put out all the things I said. In my blog I can say what I want. I don't have to hold back.
You may not agree with whats said or how its said. I pray that you can hear my heart. I love what I do and I love Jesus. This is one way how I can show it.
Greater is He who is in me than he who is in the world.
Friday, July 16, 2010
When it's all said and done! It's ME!
So, I threw today. I did better than my last meet, but it wasn't what I wanted. I threw 18.16m and took 6th place.
I want to feel sorry for myself but then I thought about three people that made me change my mind.
You know I am a people watcher. I watch and listen. I believe that you have a goal you are trying to accomplish watch those who are doing it or have done it.
There are 3 people I admire in my sport: Chante Howard-Lowe, David Oliver, and Lolo Jones.
The first person was Chante Howard-Lowe. She has had a great season this year in the high jump. She set the American Record at 2'05m. When I saw her at Nationals I can look at her body and could tell that she had put some work in. She look really fit! Her ABS OMG! Are great!
When she broke the AR to see her reaction! I wanted to cry with her. It was a celebration paired with a sigh of relief. You work so hard for something then to finally get it! I love to see people in that moment! All of those days, months, and years, of HARD WORK! Finally paid off!
I meet her in Beijing 2008. I remember her saying that she warms up and stretch for 30 min everyday! I asked her why? She said that she has to stay flexible to jump and it helps prevent injury. 2009 in Berlin she was in the airport doing ABS!
Man come on! Who does abs in the airport. She said that she had to finish her work out. I guess you can say hard work pays off! 2010 she makes it look so easy to jump over that bar. She didn't win this last meet. She knows she can beat the girl who had beat her. She has already jumped higher than her this year. I can't wait to see her jump again! I know she already knows what she needs to do!
What I love about Chante is that she is dedicated. She sticks to what she needs to do. Going that extra mile!
The next person I just really got to know this year is David Oliver!
What I love about him is his confidence. I have never felt a since of doubt from him. Some people may say he's cocky! I don't think so! I believe that people who know that they are the best have to have confidence about everything they do!
When you step on that line, ring, or runway, its just you. Your voice is the last voice you hear! You have to be sure of yourself. When you leave room for doubt, it shows!
David knows what he needs to do, how to do it, and when to do it! I talk to his coach Brooks and I see why David is so sure of himself. His coach has that same feel to him. He has been coaching for so long and been around the sport he knows what kind of mind set you need to execute!
Last but not least LoLo Jones. I remember when Lolo went down in the 100m hurdles 2009 at Drake relays! She was so upset. I think her feelings was more hurt than her leg. That injury had her miss the rest of the 2009 season.
Lolo went to work! She wanted to prove a point in 2010. She showed up in indoor ready to bust some heads. When she won Indoor Worlds she celebrated so hard. People say that she overreacted. I don't think so. I almost cried watching her because I knew what it meant to her. It wasn't just a win. It was a message Lolo sent to Lolo. She worked so hard to come back from an injury people wasn't sure how would she come back from. She had put all she had into that one moment and hope for a great outcome! She got what she was looking for. In that short 60m meant the world to her.
From these three people I see things in them that I have to work on. Well not work that I need to get!
Dedication- Do the little things everyday! They separate who's great from who's good!
Confidence- Not just in me and my ability. Confidence in my coaches. My Dad and Jon!
Heart-Put everything I have into what I do. Don't save nothing! Put it all out on the table!
I never told any of them what I thought about them. I appreciate what they do! They just do them thats the best thing anyone can do!
Yea my season may not be what I want it to be. I have to keep pushing, believe it, and do it whole heartedly! It may takes days, it may take months, or years! But Im tired of just barely making it! I believe that I am the best! Now its time to act like it! Im not a baby anymore. I've been a professional for 3 years now.
I know what it takes to be great but just been scared to put myself out there. I have to make some major changes! Let some things go. When its all said and done the only person stopping me is ME!
Tuesday, July 13, 2010
Peace of mind
One thing that I love about what I do, is the traveling.
I love to travel. I love going to new places, and seeing new things. The best part about traveling is I am by myself!!!
Sounds a little selfish! (I know) I love the fact they I can just focus on myself.
If there is one thing that I need to improve on is learning how to say no. I can't be everywhere all the time and do everything. I always try to be super women. This year I realize that I can't be superwomen. When I try, something suffers. 9 times out of 10 I get the short end of the stick.
I'm the one that ends up tired and stressed out. When I travel I get to relax! Breathe! I look at who Michelle is and what Michelle really wants! There are a lot of expectations that I try to meet. The only expectation that matters is God's. It's not hard wanting to please those who are around you. You don't want to let them down!
One thing about my sport is that when we (athletes) get together we all have the same mind set. Prior to the meet everyone is going to bed early. No one is bugging anyone. You leave all drama where it is and you focus on the common goal- To WIN. There is no room for other stuff. You need to be mentally free.
I don't like feeling that I have to call or see you. When actually you are the last thing on my mind. If I don't feel like talking I should not have to. I don't bug you at work! Don't bug me when I am at work!
Over here, my phone don't ring. I call to check in with my parents let them know that I'm OK. Check in with my coach to get my workouts. If you really want to keep up with me hit me up via Facebook or Twitter. Ill get to you when I get to you. ( a little harsh)
I like waking up and just sitting there listening to my music, thinking about what I want to get done in practice, and what needs to happen at this next meet.
That's it!
So simple!
No stress!
A peace of mind!
All I need to do, is figure out how to do that at home! LOL!
Friday, July 9, 2010
Pain
I took a taxi today and my cab driver was telling me about this shooter that has been on the loose for about a week. The guy shot and killed his ex-girl friend and her new partner and was about to kill himself. Then he said to me men are always doing something crazy behind a women. I said that's true, but its not our faults. Then I said that war start because of women. and he said yea and religion. I said that's true! Then he asked me if I was religious. I told him I was a Christian. He told me that he wasn't, so I asked him why?
His Dad died at the age of 47 of a massive heart attack! He don't understand why would God let such horrible things happen to good people. Does He wants all the good people in heaven. What about those who are left? He lost his best friend that had two brain tumors and left 2 small children, now they have to grow up with out a dad. Then he asked what about the Muslims that kill innocent people, in the name of religion. Why would a God so good let such horrible things happen!?!
He said that people try to force people to believe their faith. I told him that that's not how its done. People don't want to feel forced. In my head i know that Jesus is all about love, forgiveness and patients. I wanted to listen to him and let him know I heard him. I felt at that moment I did need to say anything. He already knew that I was a Christian. That's all he needed to know.
That hurt my heart so bad that all these things has happened to him and he feels that God don't care.
Mr taxi driver,
I prayed for you before I got out of your cab. I may not ever see you and you may never see me. I want you to know that as humans there are many things that God does that we don't understand. But He does. You may not see past all the hurt and pain but God hears you! He knows you have been hurt and you have turned away. He has never left you. I cant tell you why those things happened to you but I know that you are still here on this earth for a reason. Events happen in life so that we can show others how to continue to live when all hell breaks loose.
I pray that God keeps His hands of protection around you and that He touches your heart in a way that you know that He is real! He sent His son to die for you and Jesus has felt the pain you felt. You are not alone!
May God bless you and your family. May God continue to give you strength!
In Jesus name I pray AMEN!
Wednesday, June 30, 2010
US Nationals
Quick update!
I got 2nd at US Nationals. I was still slow. My body just needs to regroup from all of the medications I was taking. I am feeling better. Now its just getting my body and timing back sharp again!
Now it the most exciting part of the season! THE CURCIT! I love this part of the year. All of the traveling and competing!
I am in Gateshead now. The next meet will be in Paris.
I will keep you posted about whats going on!
Friday, June 18, 2010
A long hard month!
I have been wanting to to write for a long time now! So much has happened.
Let's start with my trip to China:
I went to the Shanghai China for a week...had a great time. Went to the market and bought all kinds of stuff! China is always a trip where you can splurge! I bought two hand bags, tons of Mac Make-up, a ring, a charm for a necklace, and a purse for my mom. All for under 200 dollars! What?!?! I love it!
The competition went very well I placed 4th here are the series:
18.79m=61ft 7 3/4 in. Which is really close to my PR (personal record) of 19.18m=62ft 11 1/4 in.
I was very excited because I am close my PR this early in the season. I couldn't wait to get to home so I can train and get ready for New York! I was crunk because it looked like all the training I have been doing is finally paying off.
The flight back from China was okay (besides the fact the seats are super small). I am a nice sized girl but I can always fit on the air plane seats. I didn't get a chance to go to sleep. I get to L.A. and I was so tired, ready to go to sleep.
I was sitting at the gate with Andrea Williams when we realized that it's time to board and the plane was not here. At the last minute they made an announcement that they had changed the gate. The gate was three gates down. We go to the gate and the plane was already gone! I was so mad!
They put us on another plane but it left at 1 am and its 11am right now. Luckily I have family in LA so they came to pick us up. We chilled for about 12 hours and then it was time to go home!
I slept for 12 hours the day I got home. There stayed up the next day, then crashed. I got to practice the following day and almost pass out. I could not get it together. I rested for the next couple of days.
Come back to practice and its so hot that after 30min you're no good. Then I started feeling sick again and took a few more days off.
I started to feel better and its time to go to New York. I felt fine when I get there. I woke up Sat. morning with a bad headache, a fever, and a sore throat. I threw that evening and it was horrible. I got 6th place.
As soon as the meet was over I got on the bus straight to the hotel. Took a shower got in the bed and was done! Who comes to New York and don't go into the city! I wanted to go out but I was so sick.
I flew home. It was the worst flight ever! I had middle seats the whole time and my fever was trying to break so I sweat the whole time! I landed it Texas my parents picked me up and took me home. I went to the Dr. the next day and he ran a few test and found out that I had strep throat, an abscess, and two days later found out I had shingles!
Talk about sick! I have been fighting getting sick for two weeks and it got me! Beat me down! My immune system shut down! I hardly ever get sick but when I do I get sick!
Now I have taken all of my medicines! I am feeling so good! I cant wait to compete at US Nationals in Des Moines, Iowa! I have to make up for what happened in New York!
Let's start with my trip to China:
I went to the Shanghai China for a week...had a great time. Went to the market and bought all kinds of stuff! China is always a trip where you can splurge! I bought two hand bags, tons of Mac Make-up, a ring, a charm for a necklace, and a purse for my mom. All for under 200 dollars! What?!?! I love it!
The competition went very well I placed 4th here are the series:
USA | 18.79 | SB | 18.01 | x | 17.40 | 17.54 | 18.79 | 18.17 |
18.79m=61ft 7 3/4 in. Which is really close to my PR (personal record) of 19.18m=62ft 11 1/4 in.
I was very excited because I am close my PR this early in the season. I couldn't wait to get to home so I can train and get ready for New York! I was crunk because it looked like all the training I have been doing is finally paying off.
The flight back from China was okay (besides the fact the seats are super small). I am a nice sized girl but I can always fit on the air plane seats. I didn't get a chance to go to sleep. I get to L.A. and I was so tired, ready to go to sleep.
I was sitting at the gate with Andrea Williams when we realized that it's time to board and the plane was not here. At the last minute they made an announcement that they had changed the gate. The gate was three gates down. We go to the gate and the plane was already gone! I was so mad!
They put us on another plane but it left at 1 am and its 11am right now. Luckily I have family in LA so they came to pick us up. We chilled for about 12 hours and then it was time to go home!
I slept for 12 hours the day I got home. There stayed up the next day, then crashed. I got to practice the following day and almost pass out. I could not get it together. I rested for the next couple of days.
Come back to practice and its so hot that after 30min you're no good. Then I started feeling sick again and took a few more days off.
I started to feel better and its time to go to New York. I felt fine when I get there. I woke up Sat. morning with a bad headache, a fever, and a sore throat. I threw that evening and it was horrible. I got 6th place.
As soon as the meet was over I got on the bus straight to the hotel. Took a shower got in the bed and was done! Who comes to New York and don't go into the city! I wanted to go out but I was so sick.
I flew home. It was the worst flight ever! I had middle seats the whole time and my fever was trying to break so I sweat the whole time! I landed it Texas my parents picked me up and took me home. I went to the Dr. the next day and he ran a few test and found out that I had strep throat, an abscess, and two days later found out I had shingles!
Talk about sick! I have been fighting getting sick for two weeks and it got me! Beat me down! My immune system shut down! I hardly ever get sick but when I do I get sick!
Now I have taken all of my medicines! I am feeling so good! I cant wait to compete at US Nationals in Des Moines, Iowa! I have to make up for what happened in New York!
Tuesday, April 20, 2010
Moving Mountains
Today at the track, I sat back and looked at the people there. There were 5 Olympians 2 up and coming (Me and Marshevet) and 3 medalist (Michael Carter silver medal, Jackie Joyner-Kersey gold medals, Jon Drummond gold medals). Three different generations of Athletes! It is Amazing to be surrounded with greatness!
At church on Sunday I was reminded of God's plans and how to overcome Mountains! Mark 11:20-26
For as long as I can remember throwing the shot was easy for me. I didn't have to do a lot to win. As I got older my work ethic didn't change. People I normally beat I had to really work to win by inches and centimeters. My Sr. year in college I finished 5th at NCAA Nationals and 5th at U.S. nationals. I was sick! I knew I needed a new everything because it wasn't me. It was everyone else. I found a new coach did better to make the Olympic team in 2008 and the World team in 2009. After Worlds I started looking at where I was and where I want to be. I was ranked 7th but I want to be ranked higher. What I want, the most, is to be on the top of the podium! The #1 spot!
How do I get there?
I kept thinking I need a new coach. I got a new coach. Things was looking better going into indoor nationals. I get to Indoor Worlds and didn't make the finals. I was very disappointed. I sat back and started thinking again and I had to be brutally honest with myself! The problem wasn't the coaches the problem was ME!
I have been my biggest problem the whole time. I am the mountain and I didn't want to admit it. Who wants to be the problem? I didn't! I wanted everyone to fix me, fix the problem! But, I didn't want to fix the problem!
I understand that I have to grow up and take responsibility. I was the reason why I wasn't doing good! I wasn't eating right, going to bed, stretching, drills, and practicing the way I should. I wanted the coach to make me do it. No one can make me do anything I don't want to do! I had to want it!
Now I want it!
The last few weeks of my training has pushed me further than I have ever been pushed in my life! The work load was so heavy that every day I wasn't sure if I could get out of bed. I wanted to get the work in so, I found the energy and strength to get up every day! I try to make decisions that going to make me better. I'm not perfect at it, but when I make bad decisions I get mad at myself. Its a daily struggle that I pray about all the time!
Day by Day! Step by Step!
there are somethings that I can help!
Mile by mile! Inch by inch!
With Jesus it will be a cinch!
(Lol see I can write a little poetry)
Everything is in place and is waiting for ME! All I have to do is WORK HARD! Track is my life and nothing else, beside Jesus and Family, matters! Making sacrifices! My Momma always said that It's lonely getting to the top! But when you get there everyone will be there!
I am working hard everyday to be the best! Things may not happen when you want them but it will happen on time!
At church on Sunday I was reminded of God's plans and how to overcome Mountains! Mark 11:20-26
For as long as I can remember throwing the shot was easy for me. I didn't have to do a lot to win. As I got older my work ethic didn't change. People I normally beat I had to really work to win by inches and centimeters. My Sr. year in college I finished 5th at NCAA Nationals and 5th at U.S. nationals. I was sick! I knew I needed a new everything because it wasn't me. It was everyone else. I found a new coach did better to make the Olympic team in 2008 and the World team in 2009. After Worlds I started looking at where I was and where I want to be. I was ranked 7th but I want to be ranked higher. What I want, the most, is to be on the top of the podium! The #1 spot!
How do I get there?
I kept thinking I need a new coach. I got a new coach. Things was looking better going into indoor nationals. I get to Indoor Worlds and didn't make the finals. I was very disappointed. I sat back and started thinking again and I had to be brutally honest with myself! The problem wasn't the coaches the problem was ME!
I have been my biggest problem the whole time. I am the mountain and I didn't want to admit it. Who wants to be the problem? I didn't! I wanted everyone to fix me, fix the problem! But, I didn't want to fix the problem!
I understand that I have to grow up and take responsibility. I was the reason why I wasn't doing good! I wasn't eating right, going to bed, stretching, drills, and practicing the way I should. I wanted the coach to make me do it. No one can make me do anything I don't want to do! I had to want it!
Now I want it!
The last few weeks of my training has pushed me further than I have ever been pushed in my life! The work load was so heavy that every day I wasn't sure if I could get out of bed. I wanted to get the work in so, I found the energy and strength to get up every day! I try to make decisions that going to make me better. I'm not perfect at it, but when I make bad decisions I get mad at myself. Its a daily struggle that I pray about all the time!
Day by Day! Step by Step!
there are somethings that I can help!
Mile by mile! Inch by inch!
With Jesus it will be a cinch!
(Lol see I can write a little poetry)
Everything is in place and is waiting for ME! All I have to do is WORK HARD! Track is my life and nothing else, beside Jesus and Family, matters! Making sacrifices! My Momma always said that It's lonely getting to the top! But when you get there everyone will be there!
I am working hard everyday to be the best! Things may not happen when you want them but it will happen on time!
Wednesday, April 14, 2010
So Let Me Introduce Myself
I started thinking about my blog and what I should talk about. I thought it would be good just to introduce myself to those who don't know me. Ok here we go!
My name is Michelle Carter. I throw the Shot put. Shot put? Whats that? Glad you asked! Its a medal ball that you throw as far as you can. I Glide not spin!
Yes, My dad is Micheal Carter-Is that the guy who threw the shot really really far?- Why yes, as a matter of fact it is. He threw it 81 ft. 3in. Its been the National High School Record since 1979! (yea, my Dad is getting old). He also played Professional football for 9 years with San Francisco 49ers. He went SMU and graduated in 1984. He got a silver medal in the 1984 Olympics!
I started throwing in the 7th grade at Red Oak Jr high and went on to Red Oak High School graduated in 2003.I also, like my father, hold the national High School Record 54ft. 10.7in. I've won State in shot and discus all four years.
I attended the University of TEXAS! Go Longhorns! All day everyday! (clearing my throat) The REAL UT! (Get it right) Won 1 NCAA title in 2006. We the Lovely Lady Longhorns won NCAA Championship in 2005 and an Indoor NCAA title in 2006!
I graduated from the University of Texas in 2007 with a degree in Applied Learning and Development with a minor in Kinesiology.
I have a younger sister and brother. D'Andra (Dee Dee) Carter and Michael (Big Mike) Carter Jr. My mom name is Sandra Carter.
I was on the 2008 Olympic team (15th) and the 2009 World Championship team (6th) . I am ranked #7 in the world. Two time USA National Champion.
A few Personal things
-I am a Christian. I believe that JESUS died for my sins and rose on the third day! With out Him I would not be able to do what I do! He has bless me so much that all I can do is pass it on.
-I love to sing
-I love make up!
-I enjoy R&B and Neo Soul
-I love to Babysit! I love kids!
-I love Ice cream
That's all I can think of right now! Writing this blog has made me sleepy! Lol!
Please feel free to comment and ask questions!
My name is Michelle Carter. I throw the Shot put. Shot put? Whats that? Glad you asked! Its a medal ball that you throw as far as you can. I Glide not spin!
Yes, My dad is Micheal Carter-Is that the guy who threw the shot really really far?- Why yes, as a matter of fact it is. He threw it 81 ft. 3in. Its been the National High School Record since 1979! (yea, my Dad is getting old). He also played Professional football for 9 years with San Francisco 49ers. He went SMU and graduated in 1984. He got a silver medal in the 1984 Olympics!
I started throwing in the 7th grade at Red Oak Jr high and went on to Red Oak High School graduated in 2003.I also, like my father, hold the national High School Record 54ft. 10.7in. I've won State in shot and discus all four years.
I attended the University of TEXAS! Go Longhorns! All day everyday! (clearing my throat) The REAL UT! (Get it right) Won 1 NCAA title in 2006. We the Lovely Lady Longhorns won NCAA Championship in 2005 and an Indoor NCAA title in 2006!
I graduated from the University of Texas in 2007 with a degree in Applied Learning and Development with a minor in Kinesiology.
I have a younger sister and brother. D'Andra (Dee Dee) Carter and Michael (Big Mike) Carter Jr. My mom name is Sandra Carter.
I was on the 2008 Olympic team (15th) and the 2009 World Championship team (6th) . I am ranked #7 in the world. Two time USA National Champion.
A few Personal things
-I am a Christian. I believe that JESUS died for my sins and rose on the third day! With out Him I would not be able to do what I do! He has bless me so much that all I can do is pass it on.
-I love to sing
-I love make up!
-I enjoy R&B and Neo Soul
-I love to Babysit! I love kids!
-I love Ice cream
That's all I can think of right now! Writing this blog has made me sleepy! Lol!
Please feel free to comment and ask questions!
Friday, April 9, 2010
Something new!
I have thought long and hard about this. I am bad with emails how can I keep up with a blog!?! I think that I can help someone with some of the things I may talk about.
One or two things can happen: 1) People would read it 2) people won't read it (shrug shoulders)
In my blogs I will talk about my training, things going on in the world, or something I just want to talk about!
I want to keep it as positive as possible. I know God has blessed me beyond measure, so I want to be able bless others in anyway that I can.
P.S.
English was not my strongest subject. Please bare with me!
One or two things can happen: 1) People would read it 2) people won't read it (shrug shoulders)
In my blogs I will talk about my training, things going on in the world, or something I just want to talk about!
I want to keep it as positive as possible. I know God has blessed me beyond measure, so I want to be able bless others in anyway that I can.
P.S.
English was not my strongest subject. Please bare with me!
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